Chia Seed

Chia Seed Black 150g

100% chemical free, sun-ripened chia.

We are incredibly proud of our innovative and sustainable farming methods. We let our chia ripen naturally in the sun and use gravity-fed irrigation to achieve the highest level of nutritional quality. We guarantee the levels of omega-3, fibre, protein, vitamins and minerals in every seed we produce, with full traceability right back to the paddock the seed was grown in.

Black and white chia seeds are nutritionally identical, the only difference being the seed coat colour.

We recommend one tablespoon (15g) of chia, every day. Chia can be eaten completely raw, and does not require any milling or processing. Sprinkle onto your muesli or cereals, into your salads or smoothies, or add to your baking.

 

Nutrition Facts
Srv p/pack 10  Per 15g   Per 100g 
Energy 280.5K  1,870K 
Protein  3.1g 20.7g 
Fat, Total  4.7g 31.3g 
   Saturated 0.5g  3.3g 
   Trans 0.0g  0.0g 
   Polyunsaturated 4.0g  26.7g 
   Omega 3 ALA 2.9g  19.3g 
   Omega 6 LA 1.1g  7.3g 
   Monounsaturated 0.3g  2.0g 
Carbohydrates 0.7g  4.7g 
  Sugars  0.0g  0.0g 
Dietary Fibre 5.6g  37.3g 
Sodium 75mg 500mg
How to include it in my diet?

Eat chia every day. Mix 1 tbsp into yoghurt, salads or cereal, add to your baking, or soak in liquid such as coconut milk to create a chia pudding. Chia can be eaten completely raw, and does not require any grinding, milling or processing.

Black and white chia seeds are nutritionally identical, the only difference being the seed coat colour.

Why is Chia good for me?

Chia is the highest combined plant-based source of omega-3, fibre and protein. 

One tablespoon of chia will provide you with 3g of omega-3 ALA and 6g of dietary fibre, along with a range of other important vitamins, minerals and antioxidants.

Chia is gluten free, promotes heart health, supports joint function and mobility, and aids a healthy digestive system.

Where to store it?

Store in a cool, dry place.

How is my product Shipped?

Items will be despatched next business day.  Please allow 5-7 business days for delivery.

Flat shipping rate - £2.50 per order.

£4.95