Chia Seed Black 150g
|Srv p/pack 10||Per 15g||Per 100g|
|Omega 3 ALA||2.9g||19.3g|
|Omega 6 LA||1.1g||7.3g|
Eat chia every day. Mix 1 tbsp into yoghurt, salads or cereal, add to your baking, or soak in liquid such as coconut milk to create a chia pudding. Chia can be eaten completely raw, and does not require any grinding, milling or processing.
Black and white chia seeds are nutritionally identical, the only difference being the seed coat colour.
Chia is the highest combined plant-based source of omega-3, fibre and protein.
One tablespoon of chia will provide you with 100% of your daily requirement for omega-3 ALA and 25% of your dietary fibre, along with a range of other important vitamins, minerals and antioxidants.
Chia is gluten free, promotes heart health, supports joint function and mobility, and aids a healthy digestive system.
Items will be despatched next business day. Please allow 5-7 business days for delivery.
Flat shipping rate - $8.00 per order.