Chia Seed

Chia Bran 200g

Chia Bran is the husk of the chia seed, which consists of more than 55% dietary fibre (both soluble and insoluble) and 26% complete protein. Just two tablespoons of Chia Bran gives more than half of your daily fibre intake.

Naturally gluten free, Chia Bran can help improve digestive health while contributing to healthy cholesterol levels.

Sprinkle Chia Bran into cereals, salads, soup or porridge, or add it to your baking. 

Nutrition Facts
Srv p/pack
20
Per 10g   Per 100g 
Energy 108K  1,080K
Protein 2.61g 26.1g
Fat, Total 0.41g   4.1g
   Saturated 0.6g   6.0g
   Trans 0.0g  0.0g
   Polyunsaturated 0.29g  2.9g
   Omega 3 ALA 0.19g  1.9g
   Omega 6 LA 0.1g  1.0g
   Monounsaturated 0.04g  0.4g
Carbohydrates <1.0g  <1.0g 
  Sugars  0.1g  <1.0g 
Dietary Fibre 5.5g  55.0g
Sodium <1mg <1mg
How to include it in my diet?

Just two tablespoons of Chia Bran gives more than half of your daily fibre intake. Sprinkle into cereals, salads, soup or porridge, or it add Chia Bran to your baking.

Why is Chia good for me?

Naturally gluten free, Chia Bran can help improve digestive health while contributing to healthy cholesterol levels.

The fibre in Chia Bran is 80% insoluble and 20% soluble fibre which is the optimal ratio to aid healthy digestion. Soluble fibre dissolves in water, swelling to form a gel-like substance. This form of fibre has many benefits, including moderating blood glucose levels and lowering cholesterol. Insoluble fibre does not dissolve in water and actually remains close to its original form throughout its path in the digestive system, providing roughage to keep you regular, as well as lowering the risk of colon cancer.

Ensure you drink adequate water when consuming Chia Bran.

Where to store it?

Ambient storage in store and at home.

How is my product Shipped?

Items will be despatched next business day.  Please allow 5-7 business days for delivery.

Flat shipping rate - $8.00 per order.

 

$13.69