Chia: the superfood sweeping London

Chia: the superfood sweeping London
 
Heard of the superfood chia yet? If not, you soon will. Market research firm Nielsen says the chia sector is growing at 239 percent and will increase by up to 1.1 billion percent by 2020..

Chia, a plant from the mint family that develops black and white seeds and is mainly grown in central and south America and Australia, is recognised as a good source of Omega-3 fatty acids, protein, dietary fibre, B vitamins and minerals.

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