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Roasted Pumpkin with Chia Seeds

By 
Chef Kate McAloon
Prep time 
10 minutes
Total Time 
40 minutes
Serves 
4 - 6 (approx. 8 - 10 pieces)

Chia seeds add a wonderful crunch to roasted pumpkin or squash. A perfect side with roast meats or vegetarian dishes. Also, great served cold in a salad. 

Ingredients 

½ Medium Pumpkin or Squash
2 tbsp Olive Oil
2 tbsp Chia Seeds
Salt & Pepper to taste
1 tbsp honey (optional)

Method 

Line an oven tray with baking paper. Preheat oven to 350º. Cut ½ medium pumpkin/squash into ½ inch, half-moon shape pieces (leaving skin on). Brush with olive oil, place on tray and generously sprinkle with salt, pepper and 2 tbsp of Chia seeds. Roast for 30 minutes or until tender. Remove and serve immediately drizzled with honey (optional).

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