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Pear and Chia muffins

Prep time 
10 mins
Total Time 
25 mins
Serves 
6

There are enough nutrients in these delicious muffins to make them a worthy breakfast for anyone on the go.

Ingredients 

2 small ripe pears, pureed with the skin on
2 cups wholemeal flour
1 tsp baking powder
½ tsp ground ginger
2 tbs Chia bran
2 tbs ground Chia seeds
¼ cup brown sugar
¼ cup desiccated coconut
2 eggs
⅓ cup sunflower or Chia oil
⅔ cup low fat natural yoghurt

Method 

Pre heat the oven to 180C. To puree the pears, core and slice 2 very ripe pears and place them in a blender at high speed until smooth. Combine the dry ingredients together in a bowl and in a separate bowl beat the eggs together with the oil, yoghurt and the pear puree. Quickly combine the wet ingredients through the dry but don’t overwork the mixture otherwise the muffins will be rubbery. Line a standard 6 muffin tray with baking paper and fill with the muffin mixture. Bake in the oven for 25 minutes.

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