Chia Recipes

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Chia Raspberry Jam

By 
Adele McConnell
Prep time 
15 minutes
Total Time 
1 hour or overnight
Serves 
2 cups

This simple jam uses a few ingredients and can be used as a spread, muffin filler and can also be stirred through pancakes.

Ingredients 

500g fresh or defrosted raspberries
¼ cup coconut sugar
½ cup white Chia seeds
½ tsp fresh vanilla bean paste (optional)
1 tbsp lemon juice (optional)

Jam ideas
Strawberry/mint
Raspberry/vanilla
Cranberry/orange peel
Strawberry/peppercorn
Blueberry/raw cacao powder

Method 

Blend or mash berries and add coconut sugar. Stir through Chia seeds and allow setting for an hour or overnight. Store in sterilised jars and keep in the fridge for approximately 2 weeks. Excess jam can be stored in the freezer in zip lock bags.

Tip: You may use date paste or stevia as a coconut sugar replacement.

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